Day 1 - we're all at home in our bubble

Interesting times, and thought we’d blog a few thoughts from the perspective of optometrists– as we all see the world through our own lenses!  Thank you for the many lovely messages we’ve received since the COVID-19 lock down was announced, and we’ll continue to try and help as best we can moving forward.

So kids and teens – we’re still concerned about you developing myopia (short sightedness).  It’s well known that a lot of time on your phone, ipad or reading is more likely to make your eyes change and develop myopia.  But the GOOD news is that time outdoors is protective.  So while you’ll likely be doing more screen time than usual, having 2 hours a day outside will help your eyes long term, even on cloudy days.

And all the DIYers, please wear safety glasses.  The hospital doesn’t want to see you with an eye injury, unless they really have to.  If there aren’t any safety glasses in your work shop, find some eyewear to use and as long the lenses are resin/plastic and not glass, you’ll be safer.

If you need us, just email your local CapitalEyes, our doors are temporarily closed, but we’ll try and help you out.